How to Store Food Ingredients in the Refrigerator for Sahur to Iftar to Keep It Fresh

Liputan6.com, Jakarta – Sahur and iftar meals must have balanced nutritional quality so that the body remains healthy during worship in the holy month of Ramadan.

Preparing and planning food for sahur and breaking the fast is of course related to providing a stock of nutritious food and good storage.

To maintain the quality of food ingredients, the role of the refrigerator is important, especially refrigerators that can store more food ingredients for longer so they stay fresh and can be served quickly.

The following are tips for storing food ingredients in the refrigerator for sahur and breaking the fast from Samsung Electronics Indonesia, so that they stay fresh and can be served quickly.

1 Stock of Food Ingredients Before Fasting

Going back and forth to the market or supermarket every day just to shop for food for the sahur and breaking the fast menu will be very troublesome.

It is better to stock more food ingredients and therefore need a refrigerator with a large capacity. The two-door 'closed' refrigerator from Samsung provides large capacity options ranging from 305 liters to 465 liters.

2. Prepare ready-to-eat side dishes

Some people may feel reluctant to wake up early to prepare food for sahur. That's where roasted food ingredients, namely soaked in spices and cooked over low heat until the spices are absorbed, become a helper.

Because cooked food ingredients, such as chicken and fish, can be served quickly because they only need to be fried briefly before sahur or breaking the fast, which really saves time.

The problem is, keeping food under wraps is a bit tricky. If stored in the freezer, the food will freeze and need to be thawed before further processing and this takes a long time.

For this reason, a refrigerator with an 'ungkep' compartment is needed which can be used to store ungkep food in a soft freeze condition so that it can be quickly cooked and served as part of the menu for sahur or breaking the fast.

3 Choose nutritious food ingredients

The key to successful storage is that food ingredients maintain their freshness for a long time so that families can serve healthy and nutritious food for sahur and breaking the fast.